Nourishing traditions : the cookbook that challenges politically correct nutrition and the diet dictocrats
Publication details: Washington, DC : NewTrends Pub., 2001.Edition: Rev. 2nd edDescription: xii, 674 p. : ill. ; 26 cmISBN:- 0967089735
- WB 405
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Wool Barn | Available |
Previously published in 1999.
Includes bibliographical references and indexes.
Introduction -- Mastering the basics -- Great beginnings -- The main course -- A catalog of vegetables -- Luncheon & supper foods -- Grains & legumes -- Snacks & finger foods -- Desserts -- Beverages -- Feeding babies -- Tonics & superfoods -- Appendixes. A: Limited-time, limited-budget guideliness ; B: Know your ingredients answers ; C: Sources ; D: About the Weston A. Price Foundation ; E: Suggested reading ; F: A campaign for healthy fats.
Discusses nutritional health for twenty-first-century family members, and examines the health benefits of animal fats, health problems caused by whole grain products, food processing and preservation, and more; and includes more than seven hundred recipes.
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