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Nourishing traditions : the cookbook that challenges politically correct nutrition and the diet dictocrats

Fallon, Sally

Nourishing traditions : the cookbook that challenges politically correct nutrition and the diet dictocrats - Rev. 2nd ed. - Washington, DC : NewTrends Pub., 2001. - xii, 674 p. : ill. ; 26 cm.

Previously published in 1999.

Includes bibliographical references and indexes.

Introduction -- Mastering the basics -- Great beginnings -- The main course -- A catalog of vegetables -- Luncheon & supper foods -- Grains & legumes -- Snacks & finger foods -- Desserts -- Beverages -- Feeding babies -- Tonics & superfoods -- Appendixes. A: Limited-time, limited-budget guideliness ; B: Know your ingredients answers ; C: Sources ; D: About the Weston A. Price Foundation ; E: Suggested reading ; F: A campaign for healthy fats.

Discusses nutritional health for twenty-first-century family members, and examines the health benefits of animal fats, health problems caused by whole grain products, food processing and preservation, and more; and includes more than seven hundred recipes.

0967089735


Cooking
Nutrition
Cooking
Nutrition
Diet
Health Food


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Popular Work

WB 405 / F196n 1999